Full Day Coaching Sessions
Our full day coaching sessions are a lot of fun and the program outline is as follows:
SESSION 1 – INTRODUCTION TO AUSSIE RULES
- Introduction
- Footage of an AFL match
- Basics of Aussie Rules
- Questions
SESSION 2 – HANDBALLING, KICKING
- Warmup
- Skill Development - Handball
- Skill Development - Kicking
SESSION 3 – MARKING, BOUNCING
- Fitness for Football
- Skill Development - Marking
- Skill Development - Bouncing
BREAK FOR LUNCH
SESSION 4 – KICKING, SKILL GAME, COMPETITIONS
- Skill Revision – Kicking
- Skill Game – Footy Baseball
- Competitions – Longest Kick etc.
SESSION 5 – AUSSIE RULES MATCH
- Non-contact Aussie Rules match
